Muscle Watching

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【1ヶ月筋トレ塾】DAY4　初級スクワット（初心者はまずこれから） Runtastic Squats

下記ランタスティック　フィットネスアプリをダウンロードして、1ヶ月筋トレ塾に参加しよう！ Squats PRO　 (スクワット　iPhone, Androidに対応) http://www.runt...

2013-01-18 10:11:09 有 5,191 人看過有 12 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【1ヶ月筋トレ塾】DAY3　初級懸垂（初心者はまずこれから） Runtastic PullUps

2013-01-17 17:14:52 有 28,493 人看過有 15 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【1ヶ月筋トレ塾】DAY2　初級腕立て（初心者はまずこれから） Runtastic PushUps

2013-01-16 13:37:39 有 4,224 人看過有 12 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【1ヶ月筋トレ塾】DAY1　初級腹筋（初心者はまずこれから） Runtastic SitUps

2013-01-15 13:48:22 有 16,199 人看過有 35 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

私の胸筋を作るための筋トレ量をお教えます！ベンチプレス三流筋トレ塾

BLOG: http://bit.ly/QHU4tQ ※ベンチプレスは必ずセーフティーバーを利用しましょう！私がどの程度の重量でベンチプレスをしているのか気になる人が多いようです。というわけでど...

2012-11-15 16:09:01 有 478,591 人看過有 1,296 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

筋トレで肩や肘を痛める方法ベンチプレス三流筋トレ塾 Bench press

BLOG: http://bit.ly/SDH70i ※ベンチプレスは必ずセーフティーバーを利用しましょう！みなさーん！筋トレしてますか！本日はベンチプレスで肩や肘を壊す方法を紹介してみようと思...

2012-11-08 16:13:56 有 133,618 人看過有 483 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

kazuch0924さんとコラボ！筋トレyoutube撮影の裏側

わざわざ大阪までKazuさんに来て頂き、ジムで筋トレ動画を撮りました！2人でやると楽しく撮れますね！ Kazuさんのyoutube http://www.youtube.com/user/kazuc...

2012-11-03 08:00:20 有 34,862 人看過有 110 人說讚